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May 8, 2012

Sesame Laddu


Sesame Laddu is healthy mouthwatering sweet with high iron. It is made of sesame seeds and Jaggery. For extra health richness I have added flax seed meal(it has rich Omega3) and dry coconut powder.

Sesame Ladu2
Ingredients:
  • Sesame seeds           1 cup
  • Grated jaggery           ¾ cup
  • Flax seed meal           1 tbsp.
  • Dry coconut powder   1 tbsp.
Note: Flax seed meal and dry coconut is optional.
 
Sesame Ladu4
Sesame seeds, Jaggery, Dry cocount and flax seed meal

Procedure:
  • First grind sesame seeds in a blender at low speed until it become fine powder.
  • Then add flax seeds powder, coconut powder, and grated jaggery. Grind everything until blended very well. At this point you will observe some oil comes from sesame seeds.
  • Now take this mixture on a plate/bowl and make small balls.
  • Now your favorite Sesame Laddu is ready.
  • Store them in air tight container.

1 comment:

  1. This is my childhood fav..amma used to make it so yummy. We use to grind nuvvulu in Amandustha.

    I like the way you addeed flax seeds mix and Crated Coconut..want to try this at once..

    ReplyDelete